Lamb Loin
Lamb Loin, cooked (with fat)
Select Serving Size
oz
84 cal per oz (28g)
= 252 cal
chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
124 cal per chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) (42g)
= 124 cal
Original USDA Description:
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
252
% Daily Value*
Total Fat 18.1g
23%
Saturated Fat 9.0g
45%
Cholesterol 96mg
32%
Sodium 43mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.