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Game Meat Shoulder (lean)

Game Meat Shoulder (lean) (lean)

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oz
31 cal per oz (28g)
× oz
= 31 cal
lb
494 cal per lb (454g)
× lb
= 494 cal
oz
31 cal per oz (28g)
× oz
= 123 cal

Original USDA Description:

Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

Nutrition Facts
Serving size 1 oz (28.4g)
Calories
31
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Cholesterol 19mg
6%
Sodium 17mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 6.0g
Vitamin A 1mcg
0%
Vitamin C 0.0mg
0%
Calcium 1mg
0%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods