Veal Shank
Veal Shank, cooked (with fat)
Select Serving Size
oz
54 cal per oz (28g)
= 162 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
371 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (194g)
= 371 cal
Original USDA Description:
Veal, shank (fore and hind), separable lean and fat, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
162
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 1.8g
9%
Cholesterol 105mg
35%
Sodium 79mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 28mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.