Lamb
Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Select Serving Size
oz
73 cal per oz (28g)
× oz
=218 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
691 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (270g)
× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
=691 cal
Original USDA Description:
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Nutrition Facts
Serving size 3 oz (85g)
Calories
218
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 6.7g
34%
Cholesterol 74mg
25%
Sodium 65mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.