Lamb
Lamb, cooked
Select Serving Size
oz
181 cal per oz (28g)
= 543 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
1585 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (248g)
= 1585 cal
Original USDA Description:
Lamb, Australian, imported, fresh, separable fat, cooked
Nutrition Facts
Serving size 3 oz (85g)
Calories
543
% Daily Value*
Total Fat 56.4g
72%
Saturated Fat 29.6g
148%
Cholesterol 71mg
24%
Sodium 43mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 8.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.