Lamb Shank

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Select Serving Size

201 cal per serving (85g)

× oz=602 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

498 cal per serving (211g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=498 cal

Original USDA Description:

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

602

% Daily Value*

Total Fat 36.7g

47%

Saturated Fat 17.3g

87%

Cholesterol 232mg

77%

Sodium 237mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 63.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 4.6mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.