Lamb Roast

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Select Serving Size

207 cal per serving (85g)

× oz=622 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

693 cal per serving (284g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=693 cal

Original USDA Description:

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

622

% Daily Value*

Total Fat 38.5g

49%

Saturated Fat 18.1g

91%

Cholesterol 224mg

75%

Sodium 179mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 64.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 28mg

Iron 5.2mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.