Lamb Roast

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Select Serving Size

196 cal per serving (85g)

× oz=589 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

640 cal per serving (277g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=640 cal

Original USDA Description:

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

589

% Daily Value*

Total Fat 34.9g

45%

Saturated Fat 16.2g

81%

Cholesterol 212mg

71%

Sodium 171mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 64.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 26mg

Iron 5.1mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.