Lamb Roast (lean)

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

Select Serving Size

183 cal per serving (85g)

× oz=548 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

557 cal per serving (259g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=557 cal

Original USDA Description:

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

548

% Daily Value*

Total Fat 27.0g

35%

Saturated Fat 11.5g

57%

Cholesterol 268mg

89%

Sodium 212mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 70.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 33mg

Iron 5.7mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.