Lamb Chop (lean)

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled

Select Serving Size

160 cal per serving (85g)

× oz=479 cal

Original USDA Description:

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

479

% Daily Value*

Total Fat 19.9g

26%

Saturated Fat 8.1g

41%

Cholesterol 217mg

72%

Sodium 168mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 70.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 33mg

Iron 6.3mg

35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.