Lamb Loin (lean)
Lamb Loin (lean), cooked (lean)
Select Serving Size
oz
54 cal per oz (28g)
= 163 cal
Original USDA Description:
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
163
% Daily Value*
Total Fat 7.4g
9%
Saturated Fat 3.1g
16%
Cholesterol 69mg
23%
Sodium 68mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.