Lamb Roast
Lamb Roast (with fat)
Select Serving Size
oz
67 cal per oz (28g)
= 268 cal
chop
149 cal per chop (63g)
= 149 cal
Original USDA Description:
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
268
% Daily Value*
Total Fat 19.1g
24%
Saturated Fat 9.2g
46%
Cholesterol 78mg
26%
Sodium 78mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.1g
Vitamin A 14mcg
2%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.