Lamb Chop
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
Select Serving Size
oz
86 cal per oz (28g)
× oz
=259 cal
chop
165 cal per chop (54g)
× chop
=165 cal
Original USDA Description:
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
259
% Daily Value*
Total Fat 18.0g
23%
Saturated Fat 9.1g
45%
Cholesterol 77mg
26%
Sodium 67mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.2g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.