Lamb Chop (lean)

Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled

Select Serving Size

199 cal per serving (85g)

× oz=597 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

564 cal per serving (241g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=564 cal

chop

126 cal per serving (54g)

× chop=126 cal

Original USDA Description:

Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

597

% Daily Value*

Total Fat 29.8g

38%

Saturated Fat 14.5g

73%

Cholesterol 235mg

78%

Sodium 217mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 82.1g

Vitamin A 38mcg

Vitamin C 0.0mg

Calcium 28mg

Iron 6.0mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.