Lamb Shoulder
Lamb Shoulder, cooked (with fat)
Select Serving Size
oz
88 cal per oz (28g)
= 264 cal
Original USDA Description:
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
264
% Daily Value*
Total Fat 17.3g
22%
Saturated Fat 8.2g
41%
Cholesterol 90mg
30%
Sodium 62mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.