Lamb Shoulder (lean)
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
Select Serving Size
oz
39 cal per serving (28.35g)
× oz=39 cal
oz
116 cal per serving (85g)
× oz=349 cal
Original USDA Description:
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
Nutrition Facts
Serving size oz (28.4g)
Calories
39
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.7g
3%
Cholesterol 18mg
6%
Sodium 24mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 5.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.