Lamb Shoulder
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
Select Serving Size
oz
74 cal per serving (28.35g)
× oz=74 cal
lb
1188 cal per serving (453.6g)
× lb=1188 cal
oz
223 cal per serving (85g)
× oz=668 cal
Original USDA Description:
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Serving size oz (28.4g)
Calories
74
% Daily Value*
Total Fat 6.0g
8%
Saturated Fat 2.9g
14%
Cholesterol 19mg
6%
Sodium 22mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.