Lamb Shoulder

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Select Serving Size

247 cal per serving (85g)

× oz=742 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

794 cal per serving (273g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=794 cal

Original USDA Description:

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

742

% Daily Value*

Total Fat 56.1g

72%

Saturated Fat 26.8g

134%

Cholesterol 214mg

71%

Sodium 224mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 55.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 71mg

Iron 4.0mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.