Lamb Shoulder (lean)
Lamb Shoulder (lean) (lean)
Select Serving Size
oz
46 cal per oz (28g)
= 46 cal
lb
744 cal per lb (454g)
= 744 cal
oz
46 cal per oz (28g)
= 139 cal
Original USDA Description:
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
46
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 1.1g
6%
Cholesterol 18mg
6%
Sodium 26mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 5.4g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.