Game Meat Round (lean)
Game Meat Round (lean), cooked (lean)
Select Serving Size
serving ( 3 oz )
133 cal per serving ( 3 oz ) (85g)
= 133 cal
steak ( yield from 233.1 g raw meat )
275 cal per steak ( yield from 233.1 g raw meat ) (176g)
= 275 cal
Original USDA Description:
Game meat, elk, round, separable lean only, cooked, broiled
Nutrition Facts
Serving size 1 serving ( 3 oz ) (85g)
Calories
133
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.9g
5%
Cholesterol 66mg
22%
Sodium 43mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 3.5mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.