Game Meat Shoulder (lean)
Game Meat Shoulder (lean), cooked (lean)
Select Serving Size
serving ( 3 oz )
162 cal per serving ( 3 oz ) (85g)
= 162 cal
roast (3 to 5 lb roast)
560 cal per roast (3 to 5 lb roast) (293g)
= 560 cal
Original USDA Description:
Game meat, deer, shoulder clod, separable lean only, cooked, braised
Nutrition Facts
Serving size 1 serving ( 3 oz ) (85g)
Calories
162
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 1.9g
10%
Cholesterol 96mg
32%
Sodium 44mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 30.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 4.3mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.