Game Meat Shoulder (lean)

Game meat, deer, shoulder clod, separable lean only, cooked, braised

Select Serving Size

serving ( 3 oz )

162 cal per serving (85g)

× serving ( 3 oz )=162 cal

roast (3 to 5 lb roast)

560 cal per serving (293g)

× roast (3 to 5 lb roast)=560 cal

Original USDA Description:

Game meat, deer, shoulder clod, separable lean only, cooked, braised

Nutrition Facts

Serving size serving ( 3 oz ) (85g)

Calories

162

% Daily Value*

Total Fat 3.4g

Saturated Fat 1.9g

10%

Cholesterol 96mg

32%

Sodium 44mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 30.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 5mg

Iron 4.3mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.