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Veal Shank (lean)

Veal Shank (lean) (lean)

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oz
35 cal per oz (28g)
× oz
= 139 cal
roast with bone
289 cal per roast with bone (235g)
× roast with bone
= 289 cal

Original USDA Description:

Veal, Australian, shank, fore, bone-in, separable lean only, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
139
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 1.9g
10%
Cholesterol 73mg
24%
Sodium 127mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods