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Lamb Ground

Lamb Ground

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oz
55 cal per oz (28g)
× oz
= 218 cal

Original USDA Description:

Lamb, New Zealand, imported, ground lamb, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
218
% Daily Value*
Total Fat 14.0g
18%
Saturated Fat 5.5g
28%
Cholesterol 71mg
24%
Sodium 64mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.9g
Vitamin A 29mcg
3%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods