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Lamb Heart

Lamb Heart

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oz
30 cal per oz (28g)
× oz
= 119 cal

Original USDA Description:

Lamb, New Zealand, imported, heart, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
119
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 1.1g
6%
Cholesterol 134mg
45%
Sodium 106mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.5g
Vitamin A 20mcg
2%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 3.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods