Lamb
Lamb, cooked
Select Serving Size
oz
77 cal per oz (28g)
= 231 cal
Original USDA Description:
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
Nutrition Facts
Serving size 3 oz (85g)
Calories
231
% Daily Value*
Total Fat 18.7g
24%
Saturated Fat 6.2g
31%
Cholesterol 107mg
36%
Sodium 44mg
2%
Total Carbohydrate 0.7g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 14.9g
Vitamin A 4mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.