Lamb Roast (lean)
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Select Serving Size
oz
138 cal per serving (85g)
× oz=413 cal
Original USDA Description:
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
413
% Daily Value*
Total Fat 17.1g
22%
Saturated Fat 6.4g
32%
Cholesterol 199mg
66%
Sodium 194mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 65.0g
Vitamin A 41mcg
5%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 4.1mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.