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Lamb Loin (lean)

Lamb Loin (lean) (lean)

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oz
37 cal per oz (28g)
× oz
= 148 cal

Original USDA Description:

Lamb, New Zealand, imported, loin saddle, separable lean only, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
148
% Daily Value*
Total Fat 6.0g
8%
Saturated Fat 2.2g
11%
Cholesterol 75mg
25%
Sodium 85mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.6g
Vitamin A 17mcg
2%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods