Lamb Shank (lean)
Lamb Shank (lean), cooked (lean)
Select Serving Size
oz
56 cal per oz (28g)
= 167 cal
Original USDA Description:
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
167
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 2.0g
10%
Cholesterol 98mg
33%
Sodium 61mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 27.6g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.