Lamb Chop (lean)
Lamb Chop (lean) (lean)
Select Serving Size
oz
43 cal per oz (28g)
= 171 cal
Original USDA Description:
Lamb, New Zealand, imported, neck chops, separable lean only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
171
% Daily Value*
Total Fat 9.0g
12%
Saturated Fat 3.5g
18%
Cholesterol 80mg
27%
Sodium 92mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.4g
Vitamin A 19mcg
2%
Vitamin C 0.0mg
0%
Calcium 26mg
2%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.