Lamb Chop (lean)

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised

Select Serving Size

224 cal per serving (85g)

× oz=673 cal

Original USDA Description:

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

673

% Daily Value*

Total Fat 39.3g

50%

Saturated Fat 15.5g

78%

Cholesterol 309mg

103%

Sodium 247mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 80.1g

Vitamin A 71mcg

Vitamin C 0.0mg

Calcium 148mg

11%

Iron 5.8mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.