Lamb
Lamb (lean)
Select Serving Size
oz
42 cal per oz (28g)
= 166 cal
Original USDA Description:
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
166
% Daily Value*
Total Fat 8.0g
10%
Saturated Fat 3.4g
17%
Cholesterol 70mg
23%
Sodium 71mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.3g
Vitamin A 19mcg
2%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.