Lamb Steak (lean)

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried

Select Serving Size

138 cal per serving (85g)

× oz=413 cal

Original USDA Description:

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried

Nutrition Facts

Serving size 3 × oz (255g)

Calories

413

% Daily Value*

Total Fat 16.2g

21%

Saturated Fat 4.8g

24%

Cholesterol 199mg

66%

Sodium 171mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.1g

Vitamin A 15mcg

Vitamin C 0.0mg

Calcium 26mg

Iron 5.2mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.