Lamb Shank
Lamb Shank, cooked (with fat)
Select Serving Size
oz
70 cal per oz (28g)
= 210 cal
Original USDA Description:
Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
210
% Daily Value*
Total Fat 12.1g
16%
Saturated Fat 4.6g
23%
Cholesterol 94mg
31%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.2g
Vitamin A 22mcg
2%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.