View label only

Lamb Shank

Lamb Shank (with fat)

Select Serving Size

oz
53 cal per oz (28g)
× oz
= 210 cal

Original USDA Description:

Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
210
% Daily Value*
Total Fat 13.7g
18%
Saturated Fat 5.5g
28%
Cholesterol 72mg
24%
Sodium 86mg
4%
Total Carbohydrate 0.8g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.8g
Vitamin A 28mcg
3%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods