Lamb Chop
Lamb Chop, cooked (with fat)
Select Serving Size
oz
94 cal per oz (28g)
= 282 cal
Original USDA Description:
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
Nutrition Facts
Serving size 3 oz (85g)
Calories
282
% Daily Value*
Total Fat 23.0g
29%
Saturated Fat 9.6g
48%
Cholesterol 69mg
23%
Sodium 62mg
3%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.3g
Vitamin A 54mcg
6%
Vitamin C 0.0mg
0%
Calcium 26mg
2%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.