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Lamb Loin

Lamb Loin (with fat)

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oz
77 cal per oz (28g)
× oz
= 308 cal

Original USDA Description:

Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
308
% Daily Value*
Total Fat 25.9g
33%
Saturated Fat 10.9g
55%
Cholesterol 78mg
26%
Sodium 71mg
3%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.8g
Vitamin A 55mcg
6%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods