Lamb Roast
Lamb Roast, cooked (with fat)
Select Serving Size
oz
55 cal per oz (28g)
= 166 cal
Original USDA Description:
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
166
% Daily Value*
Total Fat 9.5g
12%
Saturated Fat 3.7g
19%
Cholesterol 61mg
20%
Sodium 57mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.1g
Vitamin A 14mcg
2%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.