Lamb Roast
Lamb Roast, cooked (with fat)
Select Serving Size
oz
59 cal per oz (28g)
= 177 cal
Original USDA Description:
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
177
% Daily Value*
Total Fat 10.8g
14%
Saturated Fat 4.1g
21%
Cholesterol 67mg
22%
Sodium 52mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.9g
Vitamin A 20mcg
2%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.