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Lamb Tenderloin

Lamb Tenderloin (with fat)

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oz
34 cal per oz (28g)
× oz
= 136 cal

Original USDA Description:

Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
136
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 2.4g
12%
Cholesterol 78mg
26%
Sodium 55mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.1g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods