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Veal Shank (lean)

Veal Shank (lean), cooked (lean)

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oz
44 cal per oz (28g)
× oz
= 133 cal
shank cross cut
294 cal per shank cross cut (187g)
× shank cross cut
= 294 cal

Original USDA Description:

Veal, foreshank, osso buco, separable lean only, cooked, braised

Nutrition Facts
Serving size 3 oz (85g)
Calories
133
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 1.4g
7%
Cholesterol 78mg
26%
Sodium 77mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods