Veal Chop (lean)
Veal Chop (lean), cooked (lean)
Select Serving Size
oz
45 cal per oz (28g)
= 135 cal
chop
560 cal per chop (352g)
= 560 cal
Original USDA Description:
Veal, shoulder, blade chop, separable lean only, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
135
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 1.8g
9%
Cholesterol 65mg
22%
Sodium 96mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.