Lamb Roast (lean)
Lamb Roast (lean), cooked (lean)
Select Serving Size
oz
54 cal per oz (28g)
= 162 cal
leg bottom, boneless
1374 cal per leg bottom, boneless (723g)
= 1374 cal
Original USDA Description:
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
162
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 2.7g
14%
Cholesterol 91mg
30%
Sodium 60mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.3g
Vitamin A 6mcg
1%
Vitamin C 0.0mg
0%
Calcium 2mg
0%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.