Lamb Roast (lean)

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

Select Serving Size

162 cal per serving (85g)

× oz=484 cal

leg bottom, boneless

1374 cal per serving (723g)

× leg bottom, boneless=1374 cal

Original USDA Description:

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

484

% Daily Value*

Total Fat 21.3g

27%

Saturated Fat 8.2g

41%

Cholesterol 273mg

91%

Sodium 179mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 72.9g

Vitamin A 18mcg

Vitamin C 0.0mg

Calcium 5mg

Iron 5.2mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.