Lamb Shank (lean)

Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised

Select Serving Size

148 cal per serving (85g)

× oz=444 cal

leg hindshank, heel on

727 cal per serving (418g)

× leg hindshank, heel on=727 cal

Original USDA Description:

Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

444

% Daily Value*

Total Fat 14.4g

18%

Saturated Fat 5.7g

29%

Cholesterol 283mg

94%

Sodium 219mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 78.3g

Vitamin A 18mcg

Vitamin C 0.0mg

Calcium 13mg

Iron 5.2mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.