Lamb Shank (lean)
Lamb Shank (lean), cooked (lean)
Select Serving Size
oz
49 cal per oz (28g)
= 148 cal
leg hindshank, heel on
727 cal per leg hindshank, heel on (418g)
= 727 cal
Original USDA Description:
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
148
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 1.9g
10%
Cholesterol 94mg
31%
Sodium 73mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.1g
Vitamin A 6mcg
1%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.