Lamb Shank (lean)
Lamb Shank (lean) (lean)
Select Serving Size
oz
34 cal per oz (28g)
= 138 cal
leg hindshank, heel on
647 cal per leg hindshank, heel on (530g)
= 647 cal
Original USDA Description:
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
138
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 1.4g
7%
Cholesterol 61mg
20%
Sodium 105mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.4g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.