Lamb Roast (lean)
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Select Serving Size
oz
156 cal per serving (85g)
× oz=469 cal
roast
223 cal per serving (121g)
× roast=223 cal
Original USDA Description:
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
469
% Daily Value*
Total Fat 17.1g
22%
Saturated Fat 5.3g
27%
Cholesterol 283mg
94%
Sodium 156mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 79.0g
Vitamin A 15mcg
2%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 6.4mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.