Lamb Roast (lean)
Lamb Roast (lean), cooked (lean)
Select Serving Size
oz
52 cal per oz (28g)
= 156 cal
roast
223 cal per roast (121g)
= 223 cal
Original USDA Description:
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
156
% Daily Value*
Total Fat 5.7g
7%
Saturated Fat 1.8g
9%
Cholesterol 94mg
31%
Sodium 52mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.3g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 2mg
0%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.