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Lamb Leg (lean)

Lamb Leg (lean) (lean)

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oz
38 cal per oz (28g)
× oz
= 154 cal
leg bottom, boneless
1345 cal per leg bottom, boneless (989g)
× leg bottom, boneless
= 1345 cal

Original USDA Description:

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
154
% Daily Value*
Total Fat 5.9g
8%
Saturated Fat 2.6g
13%
Cholesterol 69mg
23%
Sodium 94mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.2g
Vitamin A 10mcg
1%
Vitamin C 0.0mg
0%
Calcium 2mg
0%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods