Lamb Roast (lean)
Lamb Roast (lean), cooked (lean)
Select Serving Size
oz
50 cal per oz (28g)
= 149 cal
roast
576 cal per roast (329g)
= 576 cal
Original USDA Description:
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
149
% Daily Value*
Total Fat 6.5g
8%
Saturated Fat 3.0g
15%
Cholesterol 82mg
27%
Sodium 61mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.5g
Vitamin A 10mcg
1%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.