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Lamb Leg

Lamb Leg (with fat)

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oz
53 cal per oz (28g)
× oz
= 211 cal
leg bottom, boneless
1849 cal per leg bottom, boneless (989g)
× leg bottom, boneless
= 1849 cal

Original USDA Description:

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
211
% Daily Value*
Total Fat 12.9g
17%
Saturated Fat 6.1g
31%
Cholesterol 71mg
24%
Sodium 90mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.7g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods