Lamb Shank
Lamb Shank (with fat)
Select Serving Size
oz
55 cal per oz (28g)
= 221 cal
leg hindshank, heel on
1039 cal per leg hindshank, heel on (530g)
= 1039 cal
Original USDA Description:
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
221
% Daily Value*
Total Fat 14.4g
18%
Saturated Fat 6.6g
33%
Cholesterol 67mg
22%
Sodium 98mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.3g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.