Lamb Tenderloin
Lamb Tenderloin (with fat)
Select Serving Size
oz
40 cal per oz (28g)
= 162 cal
roast
209 cal per roast (146g)
= 209 cal
Original USDA Description:
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
162
% Daily Value*
Total Fat 6.2g
8%
Saturated Fat 2.6g
13%
Cholesterol 86mg
29%
Sodium 82mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.2g
Vitamin A 6mcg
1%
Vitamin C 0.0mg
0%
Calcium 2mg
0%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.